Motivation

Motivation is an Inside Job

Traditional workplace initiatives designed to increase engagement and productivity tend to focus on extrinsic incentives and superficial gratification – bonuses, funky office environments, free food, flex time, and the like. While all of these can ...

17 Simple Hacks For Goal Motivation | I’m Busy Being Awesome

And just like that, we’re halfway through January. WHAT?! I know, it’s crazy. So here is my big question for you: how are your resolutions coming along? Are you sticking with those goals? If so, fantastic! If not, then you’re in luck. Today I’m ...

How to Channel Work Frustration Into Motivation

Feeling frustrated is natural, but it’s also difficult to deal with — especially if you’re at work, trying your best to be productive and efficient. Adam Grant, Ph.D., psychology professor at The Wharton School at the University of Pennsylvania, and ...

Morning Motivation-God’s Pottery Has Layers

The Potter and the Clay This is the message that came to Jeremiah from the Lord: 2 “Jeremiah, go down to the potter’s house. I will give you my message there.” 3 So I went down to the potter’s house and saw him working with clay at the wheel. ...

Inspirational Morning Prayers for Motivation, Strength and Energy

Struggling to cope with the pressures of life today? As we give our lives over to the lord and allow our faith to grow, the wonders of his love is revealed to us and within us. Today’s prayers seek motivation, energy and strength from God, our ...

Man’s Motivation for Meaning | Psychology Today

When faced with a cancer diagnosis in 2009, I discovered the immense influence that assigning a meaning to it would have for my recovery and my ability to cope. I was completely accountable to frame my journey in a way that provided the greatest ...

Morning Motivation – The Voice-Tribune

Photos by Andrea Hutchinson It’s no secret that many highly successful people attest to the power of following a morning routine. We asked David Grantz, founder and owner of Buzz Advertising, to share how he starts his day and the effect his daily ...

Vegan Family Dinner Recipes – Marathons & Motivation

Happy Monday, I hope you had a great weekend! I had a busy “Hockey Mom” weekend as my son was in a tournament and played in 5 games over the past 3 days. It made it tricky to squeeze in my triathlon training, but I got it done. I made a goal to not ...

Motivation Monday: The Power of Habit

If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode. This episode is part of a weekly series that I have dubbed “Motivation Monday.” (Yes, I know, ...

Freedom Brothers – Outwork Workout Motivation

In my last entry, I discussed grit and its relevance to success (see here). A summarized version is that you must work hard, maintain passion, and persevere over time if you wish to succeed. And while there is certainly more to success than can be ...