Healthful Living

How I stay healthy: Chris Smalling | Healthy Food Guide

After switching to a vegan diet back in 2018, Manchester United star Chris Smalling is living proof that you can sustain energy on plant-based meals. We caught up with the footballer to find out what his teammates think of his diet and what he cooks ...

5 Reasons to Add Turmeric to Your Diet | Healthy Diet

Quick Bites Turmeric is an essential part of an Indian kitchen. Maximum Indian recipes are incomplete without turmeric. It is also known as the golden spice. Turmeric is also used for medicinal purposes since ages. Earlier turmeric milk was the most ...

Prescription Vegetables? The Potential of Insurance-Covered Healthy Food | Inverse

In 2016, doctors in Flint, Michigan began to take on the American health crisis by offering children an innovative type of prescription: fruits and vegetablesAny child over the age of six months who visited the Hurley Children’s Center in downtown ...

Healthy Diet Early On May Mean Fitter Brain in Middle Age

Eating a heart-healthy diet in young adulthood — one rich in fruits and vegetables, moderate in nuts, fish and alcohol, and low in meat and full-fat dairy — is associated with better cognitive performance in middle age, according to a new study. ...

Here’s The Best New Healthy Food Hitting Grocery Stores In 2019 – mindbodygreen

Natural Products Expo West—known in the industry as just Expo West—is one of the biggest healthy food events of the year, when companies large and small descend on Anaheim to share their newest innovations. We came, we saw, and oh, did we ...

‘To avoid renal ailments, stick to healthy diet, daily workout’ – The Hindu

Citing that renal ailments are among the top 10 causes for fastest growing causes of death in the world, doctors say that a healthy diet and regular exercise can keep the risk of kidney diseases at bay. “Kidneys are not only responsible for ...

Healthy Diet, Healthy Planet: An Excerpt from The Truth About Food

The Following is an Excerpt from The Truth About Food: Why Pandas Eat Bamboo and People Get Bamboozled by Dr. David Katz, the president and founder of The True Health Initiative. As I learn ever more from environmental experts, I find that our ...

Do You Love Healthy Food? You Could Profit From Your Passion!

More than ever, consumers are paying close attention to what they put in their body, avoiding unbalanced fast food in favor of organic whole foods. This shift toward a wellness-conscious mindset is changing the landscape of the health industry and ...

Superlife Co | Healthy Snacks, Instant Quinoa, Meal Prep, Healthy Food Catering, Other Superfood

How to lose 5kg in 1 week even if you have no time? 4 EASY DIET TRICKS TO LOSE WEIGHT IF YOU HAVE NO TIME A. Switch out "bad" carbs When it comes to losing weight, 80% is your diet and 20% ...

Healthy food ideas in Salem, MA » Things To Do In Salem

It isn’t always easy to maintain a healthy diet or keep an eye on what you’re eating when on vacation. Especially in Salem since the city is home to so many delicious restaurants. So today on the blog I wanted to offer a few ideas to you, a few ...