From turkey burgers to banana smoothies, these simple recipes will rev up your metabolism, and help you feel full all day long. Foods that fight fat 1 of 35 Advertisement Advertisement Broccoli and feta omelet with toast This easy breakfast recipe, ...
With work, school, and a social life, eating healthy is tough. After a long day, you just want a filling meal that takes minutes to make. We get it. That’s why we’ve compiled quick and healthy meal recipes that will help you feel good inside and ...
Most Recent Yes, MSG Is Safe to Eat, Plus Everything Else to Know About the Flavor Enhancer There's a lot of mystery and many misconceptions around MSG. If you can't answer the questions What does MSG do? Are MSG headaches really a thing? Or even ...
5:2 diet If you follow the 5:2 diet, try these healthy and filling recipes for fasting days – all dishes come in... 7-a-day Simple & delicious recipes with at least 3 portions of fruit & veg to get you to that lucky number 7... 200-400 ...
If you’ve ever chatted with Everton “Heru” Holligan at The Good Life Café, on the streets while he was campaigning during last year’s elections or at his other business, Healing Earth Inc., then you know he is serious about health and wellness.
The ...
Millions of people instantly turn to painkillers to ease their pain and initially stick to the recommended amount, but when these medications fail to provide effects, popping a few more is common practice. Consequently, the FDA has ramped up its ...
Today kicks off a new series of blog articles about diet. Diet is one of the most important influencers of health, and I spend a lot of time in my practice teaching patients how to improve their health through the foods that they eat. But changing ...
While doctors commonly prescribe medication for various ailments, a new study suggests that healthy food prescriptions could actually improve one’s health as well as save more than $100 billion in healthcare costs.The CDC reports that 86% of annual ...
I should’ve named this “Mother-in-Law’s Favourite Cabbage and Mushroom Stir Fry” because that’s exactly what it is. Guys/girls, if you wanna go please your mother-in-law, go make this for her, I think this is one of those vegetable dishes that even ...
