If you’ve ever chatted with Everton “Heru” Holligan at The Good Life Café, on the streets while he was campaigning during last year’s elections or at his other business, Healing Earth Inc., then you know he is serious about health and wellness.
The ...
Millions of people instantly turn to painkillers to ease their pain and initially stick to the recommended amount, but when these medications fail to provide effects, popping a few more is common practice. Consequently, the FDA has ramped up its ...
Today kicks off a new series of blog articles about diet. Diet is one of the most important influencers of health, and I spend a lot of time in my practice teaching patients how to improve their health through the foods that they eat. But changing ...
While doctors commonly prescribe medication for various ailments, a new study suggests that healthy food prescriptions could actually improve one’s health as well as save more than $100 billion in healthcare costs.The CDC reports that 86% of annual ...
I should’ve named this “Mother-in-Law’s Favourite Cabbage and Mushroom Stir Fry” because that’s exactly what it is. Guys/girls, if you wanna go please your mother-in-law, go make this for her, I think this is one of those vegetable dishes that even ...
After switching to a vegan diet back in 2018, Manchester United star Chris Smalling is living proof that you can sustain energy on plant-based meals. We caught up with the footballer to find out what his teammates think of his diet and what he cooks ...
Quick Bites
Turmeric is an essential part of an Indian kitchen. Maximum Indian recipes are incomplete without turmeric. It is also known as the golden spice. Turmeric is also used for medicinal purposes since ages. Earlier turmeric milk was the most ...
In 2016, doctors in Flint, Michigan began to take on the American health crisis by offering children an innovative type of prescription: fruits and vegetablesAny child over the age of six months who visited the Hurley Children’s Center in downtown ...
Eating a heart-healthy diet in young adulthood — one rich in fruits and vegetables, moderate in nuts, fish and alcohol, and low in meat and full-fat dairy — is associated with better cognitive performance in middle age, according to a new study. ...
Natural Products Expo West—known in the industry as just Expo West—is one of the biggest healthy food events of the year, when companies large and small descend on Anaheim to share their newest innovations. We came, we saw, and oh, did we ...
